Integrative Health Coaching
What is INTEGRATIVE HEALTH COACHING?
Integrative Health Coaching empowers you to make lasting behavior changes that are the basis of lifelong wellness. It is what bridges a medical recommendation or your own knowing of what you “should do” and your ability to successfully implement those recommendations or goals into your life.
HOW DOES Integrative Health Coaching WORK?
Integrated Health Coaches work with all the different areas of a person’s life, in other words, the whole person. They are the mentors and wellness authorities that help their clients feel their best by tailoring individualized wellness programs. They help facilitate behavior change in a supportive partnership between you and your coach. Your coach will help you to identify the obstacles that are not allowing you to change and create the life you say you want. Sessions can take place over the telephone, via Skype or in person.